Mediterranean Chicken Boats

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I love how light and healthy this dinner is. It might be a lot to prep, but for the most part it’s all very easy. They are extremely flavorful, healthy and it’s something different to enjoy for a lovely dinner.

Ingredients

  • 4 chicken breasts: cleaned, trimmed of fat, cut into small cubes

  • Tomatoes- diced

  • 3 cloves of garlic

  • 1 tablespoon of coconut or olive oil

  • Red pepper flakes

  • Salt and pepper

  • Dried oregano

  • Cucumbers- diced

  • Your favorite hummus

  • 1-2 lemons

  • Pepperoncini

  • Kalamata Olives

  • Feta cheese

  • Romaine lettuce

Tzatziki sauce:

  • 1 serving size container of plain Greek yogurt

  • 3 cloves garlic minced

  • 1/2 lemon for fresh juice

  • 1 tablespoon finely chopped or minced cucumber

  • finely chopped fresh dill


Instructions

  1. Prepare you platter with all your toppings: tomatoes, cucumbers, hummus, tzatziki, lemon wedges, pepperoncini, olives, feta, lettuce

  2. For the tzatziki sauce: mix all its ingredients together well and refrigerate until ready to use.

  3. Heat a pan, just to saute the oil, garlic and pepper flakes. Be careful not to burn the garlic so saute on low. Add chicken, season with salt, pepper and oregano. Squeeze 1/2 a lemon over top for the juice. Mix lightly and let cook. After a few minutes, toss chicken around to cook evenly.

  4. Once the chicken is cooked, transfer to a plate and serve with the platter. Begin to assemble your boats.



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