Baked Salmon


If you are a fan of salmon, you will most definitely be pleased with a satisfied belly and heart after trying this recipe. Salmon is rich with omega- 3 fatty acids, high in protein and packed with other essential vitamins and minerals we need to keep a healthy mind and body. Complete this meal in under 30 minutes by serving over jasmine rice or even a bed of lettuce and create a hearty salad. Enjoy!


Ingredients

  • 2- 1lb. Fillets of raw, wild salmon

  • 2 lemons (1 sliced, 1 juiced)

  • Fresh dill

  • ½ teaspoon dried thyme

  • 2 tablespoons soy sauce

  • ¼ cup olive oil

  • 1 tablespoon brown sugar

  • 1 teaspoon dijon mustard

  • ¼ teaspoon paprika

  • ¼ teaspoon cayenne

  • ¼ teaspoon garlic powder

  • ¼ teaspoon black pepper

  • ¼ teaspoon salt


  • Instructions

  1. Preheat oven to 450.

  2. Rinse salmon, pat dry and place in a baking dish.

  3. In a small mixing bowl, whisk together: thyme, soy sauce, olive oil, juice of one lemon, brown sugar, dijon mustard, paprika, cayenne, garlic powder, black pepper and salt.

  4. Pour marinade over salmon.

  5. Place 2-3 lemon slices on each salmon fillet. Top with a some fresh dill leaves and bake 12-15 minutes.

  6. Serve with veggies, over jasmine rice or a bed of lettuce.



SeafoodDanielle Simone